Recorded Dharma Talks

This is a collection of Dharma Talks given over the years by Insight PV teachers Rebecca Bradshaw, Jean Esther, Kim Weeber, Mark Hart, and associated teachers. 

These talks are offered freely. However, if you wish to make a donation to help us continue offering these talks, please visit our Support Us page.

Please be advised that these talks are not available to download for commercial use.

Note: These files are in the MP3 format. You will need a compatible player installed on your computer, such as iTunes, Windows Media Player, QuickTime, WinAmp, or other MP3 player. A broadband connection, such DSL or cable-router, is recommended.
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Insight PV Teachers

Rebecca Bradshaw

Impermanence/Anicca (8 MB, 47 min)

Unsatisfactoriness/Dukkha (10 MB, 57 min)

Equanimity/Upekkha (9 MB, 55 min)

Skillful Effort/Viriya (9 MB, 51 min)

Resentment and Forgiveness (9 MB, 52 min)

Jean Esther

Body Scan (30 min) Guided Meditation

Loving Kindness (11 min)

Kim Weeber

A Basic Insight Meditation Sitting — Guided Meditation

Suffering And The End of Suffering (8 MB, 43 min)

Cutting Through Self-Criticism

Mark Hart

Choiceless Awareness (23 min) — Guided Meditation

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Associated Teachers

Arinna Weisman, Founding Teacher of Insight PV

Faith and Patience (13 MB, 38 min)

Holding On & Letting Go (12MB, 33 min) 

Understanding the Truth About Ourselves (11MB, 29 min)

Choosing Happiness (9.6 MB, 28 min)

Courageous Effort (16 MB, 47 min)

For more information about Arinna visit: arinnaweisman.org  

Ruth Denison, Root Teacher of Insight PV's Founding Teacher Arinna Weisman

Dharma talk in celebration of Ruth's birthday, given at a September 2009 event, beginning with a guided meditation lead by Arinna Weisman. 

Birthday Talk and Reflections - Part 1

Birthday Talk and Relections - Part 2

Jan Frazier 

Dharma talks given by Jan during her June 2010 retreat: The End of the Spiritual Journey — Right Here, Right Now. For more information about Jan, click here.

Part 1 
Part 2
Part 3
Part 4

Amita Schmidt

Healing Depression Through Mindfulness Retreat from her August 2007 retreat

Part 1
Part 2
Part 3
Part 4

For more information about Amita, please click here.