Dharma Talks

This is a collection of Dharma Talks given over the years by Insight PV teachers
Rebecca Bradshaw
, Jean Esther, Kim Weeber, Mark Hart, and associated teachers.

These talks are offered freely. However, if you wish to make a donation to help us continue
offering these talks, please visit our Support page.

* Please be advised that downloading these talks for commercial use is strictly forbidden.

(These files are in the MP3 format. You will need a compatible player installed on your computer,
such as iTunes, Windows Media Player, QuickTime, WinAmp, or other MP3 player.
A Broadband connection
, such DSL or cable-router, is recommended.)

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Insight PV Teachers

Rebecca Bradshaw


Anicca (8 MB, 47 min)


Dukkha (10 MB, 57 min)

Equanimity (9 MB, 55 min)


Skillful Effort (9 MB, 51 min)

Resentment and Forgiveness (9 MB, 52 min)


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Jean Esther

Body Scan (55 MB, 30 min)
Guided Meditation

Loving Kindness 20 MB, 11 min)

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Kim Weeber

Suffering And The End of Suffering (8 MB, 43 min)

A Basic Insight Sit (28 MB, 16 min) Guided Meditation

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Mark Hart

Choiceless Awareness (40 MB, 23 min) —Guided Meditation




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Associated Teachers

Jan Frazier 
— New!

Dharma talks given by Jan during her June, 2010 retreat entitled:
   "The End of the Spiritual Journey — Right Here, Right Now"

Part 1 (105 MB)   
Part 2 (47 MB) 
Part 3 (68 MB)  
Part 4 (75 MB)

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Amita Schmidt


Healing Depression Through Mindfulness Retreat (August, 2007)

Part 1 (39 MB, 42 min)
Part 2 (49 MB, 54 min)
Part 3 (37 MB, 35 min)
Part 4 (27 MB, 29 min)

• For related talks by Amita, please see: amitaschmidt.org 

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Arinna Weisman
 

(Arinna is the Founding Teacher at Insight PV)


Faith and Patience (13 MB, 38 min)

Holding On & Letting Go (12MB, 33 min) 

Understanding the Truth About Ourselves (11MB, 29 min)

Stretching Our Capacity To Be Mindful (17 MB, 43 min)  

Choosing Happiness (9.6 MB, 28 min)

Courageous Effort (16 MB, 47 min)


More Talks by Arinna   

For more information about Arinna visit: arinnaweisman.org
  

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Ruth Denison

Dharma talk in celebration of Ruth's Birthday, given on Sept 7th, 2009. 
Begins with a guided meditation lead by Arinna Weisman. Ruth Denison
is the root teacher of Insight PV founder Arinna Weisman.


Birthday Talk / Reflections  (119 MB,  2 hrs, 11 min)